Let’s get you back on track

In-person Solution Focused Hypnotherapy seSSiONS

In-person Solution Focused Hypnotherapy sessions take place at my quiet and cosy therapy room within the private, comfortable surroundings of Rituals at 4, Cannon Street, Louth. Please note, an initial consultation is essential before we start your hypnotherapy journey together.

Hypnotherapy can help with:

  • Stress and anxiety

  • Low mood and motivation

  • Phobias

  • Intrusive thought patterns

  • Obsessive compulsions (OCD)

  • Weight management

  • Destructive behaviours

  • Unhelpful habits

  • Performance anxiety

  • Sleep issues

  • Lifestyle changes (menopause etc.)

  • Smoking & Vaping cessation

  • Pain management

Initial Consultation

During your initial one-hour consultation, we collect some straightforward details about you, your life and situation, and explore what you would like to achieve by coming to hypnotherapy and how it will help you.

This session also gives us the opportunity to learn more about how the brain works in relation to your particular issues. No hypnotherapy or trance takes place at the initial consultation. Instead, you will be sent a digital soundtrack to listen to for at least a week before your first session, so you can become accustomed to my voice and the process of hypnotherapy.

Listening to the soundtrack really helps to reinforce the work we do together during our in-person sessions.

“It is really amazing what people can do. Only they don’t Know what they can do.”

Milton H Erickson

MEET YOUR hypnotherapist

Katy Hendry BSc (Hons) SFHD LAPHP LNRPC

  • Diploma in Solution Focused Hypnotherapy

  • Member of National Council of Hypnotherapy

  • Member of the Association for Professional Hypnosis & Psychotherapy

  • National Register of Psychotherapists & Counsellors

  • Enhanced DBS Certificate

LET’S BEGIN YOUR hypnotherapy JOURNEY…